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Welcome to the
Travelling with Sunflowers Blog
Discover inspiring articles filled with top tips, day trip ideas and tailored advice for families travelling with autistic, adhd and AudHD children.
Weekend & Short Breaks
Planning a 1, 2, or 3-night getaway? Discover autism-friendly short breaks, weekend staycations, and overnight hotel reviews across the UK and Europe.


Paris: Relaxed Short Break Itinerary for Families with Autistic & ADHD Kids
A relaxed family itinerary for visiting Paris, designed with autistic children in mind.


Visiting Bath with Autistic Kids: A Neurodivergent Travel Guide
For a family friendly weekend that's also accessible for autistic/adhd children the city of Bath is a fun and rewarding choice.


Innsbruck with Autistic & ADHD Kids: 10 Relaxing Alpine Activities Everyone Will Enjoy
Innsbruck, Austria, is one of those rare places that ticks all the autism friendly boxes. Peaceful, calm with lots of sensory activities it still delivers with spectacular scenery, mountain hikes and playground adventures. Highly recommended for all families both with and without autistic children who enjoy spending time together outdoors while taking in some truly breath-taking views.


Newbury with Autistic & ADHD Kids: 5 Relaxing Berkshire Family Activities Everyone Will Enjoy
If you're looking for a family weekend away that's fun for adults and accessible for autistic/adhd children then Newbury in Berkshire is a great choice.


London in 24 Hours: A Sensory Itinerary for Kids with Autism
London is a tempting choice for an exciting weekend break but it can also feel daunting when you have autistic children to support. Each year we travel up to London for a long weekend - it is always a highlight but does take a lot of careful planning and thinking. Read on to discover how I designed our 2025 trip, what we did, when we did it, and how we made it work for everyone. London's Southbank and London Eye Can you take your autistic kids to London for a 24 hour mini-br
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