top of page
Welcome to the
Travelling with Sunflowers Blog!
Inspiring articles filled with top tips, day trip ideas and tailored advice for families travelling with autistic, adhd and AudHD children.


INNSBRUCK: Magical 5 Night Itinerary for Families with Autistic Kids
Surrounded by majestic mountain peaks and wooded hillsides Innsbruck offers a blend of stunning scenery, outdoor play and accessible sights that are perfect for families with autistic kids. Discover how we crafted our perfect Alpine-urban holiday & the activities we enjoyed the most.


SAN PELLEGRINO, Italy: A Relaxing Day Trip From Bergamo For Families With Autistic Kids
This famous Lombardy hilltop town offers a fun, sensory-friendly day trip for families with autistic kids. Set high in the Italian mountains, the spa resort of San Pellegrino is famous for its bubbly water and flavoured drinks but has lots more to offer families too! Related Articles BERGAMO: A great family-friendly summer break for autistic kids SIRMIONE, Lake Garda: How to take autistic kids to Italy's most popular to wn SYRACUSE, Sicily: Top 5 autism friendly activit


PARIS: 5 Night Relaxed Itinerary for Families with Autistic Children
A relaxed family itinerary for visiting Paris, designed with autistic children in mind.


BEKONSCOT MODEL VILLAGE & RAILWAY: An ideal family day out for train loving autistic children.
When the Bekonscot Model Village & Railway was built in 1929 in was the first in the world. Nearly 100 years later it still offers a wonderful day out for autistic kids and adults alike.


SIRMIONE, LAKE GARDA: Top tips for taking autistic kids to Italy's most popular town
Lake Garda is arguably Italy's most famous destination, and the beautiful medieval Sirmione its most visited town. But how would our autistic children cope with hordes of August tourists: could we find a way to make it accessible? Related Articles Bergamo (Northern Italy): A fun choice for family friendly summer break with autistic kids. San Pellegrino (Lombardy, Italy ): A great day trip from Bergamo Syracuse (Sicily): Top 5 most autism friendly activities for families wi


BERGAMO (Northern Italy): A fun choice for family friendly summer break with autistic kids.
Only an hour's drive from Milan's Linate airport - Bergamo's old town is a great short break option for autistic families willing to think outside the box.


NATIONAL DISABILITY CARD: A Lifeline for Families with Autistic Children
The National Disability Card provides disabled individuals and parent carers with a way of communicating their need for help and support.


THE ARCTIC CIRCLE: A Dream Holiday for Families with Autistic Children
The arctic circle is one of the last frontiers; a wild hinterland offering adventure & excitement.
It is also surprisingly accessible - and more autism friendly than you'd first expect.


ISLE of MULL: Fantastic family activities for autistic kids on this Scottish island adventure
Join us as we share the best activities from our 5 day adventure on the Isle of Mull, including tips for visiting Tobermory, Calgary, and exploring the beautiful beaches and waterfalls.


TOBERMORY: A Dream Come True Day Trip for Autistic kids on the Isle of Mull
If your autistic child has ever watched BBC Scotland's heart-warming series Balamory then the colourful houses featured on the show will be a familiar sight. The real location for this imaginary village is Tobermory, a quaint harbour town, famed for its chocolate, whiskey and cheerful buildings.


OBAN FERRY to MULL with Autistic Kids: All you need to know about taking the CalMac car ferry
Our Scottish holiday included a 5 night stay on the Isle of Mull in October half term. It was a remote cottage near the tiny village of Ulva Ferry and we would definitely need a car on the island. Read on and discover everything you need to travel with a car from Oban to Mull on the CalMac ferry.


HIDDEN DISABILITY LANYARDS: How to get a free sunflower lanyard and 8 reasons your autistic child should wear it.
Encouraging our autistic children to wear the sunflower lanyard instils in them the belief that they should in no way be ashamed or afraid to ask for extra support or help.


PARIS: 6 brilliant activities for families with autistic kids
Although the main tourist attractions (and the streets around them) are horrendously busy and we say plenty of massive queues, our trip showed that as an autistic family you can pretty much avoid all this and still have a great time in Paris!


PARIS: Easy guide to using the metro or bus with autistic kids
As a capital city Paris has a comprehensive transport system - with metro trains, overground trains as well as buses. But which one is best for families with autistic children?


STONEHENGE: A magical day trip back in time for families with autistic kids
Despite the crowds our autistic children loved visiting Stonehenge - the stones sparkled in the sunshine and there was a hint of magic in the air.


LUSS, LOCH LOMOND: This Scottish village makes the perfect Glasgow day trip for families with autistic kids
The Scottish village of Luss makes an ideal destination for a family day trip from either Glasgow or the Loch Lomond & Trossachs National Park.


THE AMERICAN MUSEUM in BATH: A fascinating collection & stunning gardens - perfect for families with autistic kids
We turned up to the American Museum with no idea of what we'd find and we were all truly impressed (including our autistic boys). The whole site is around 125 acres, and features an arboretum, children garden and play space (big thumbs up from the boys for the rope swing!), a kitchen garden, bamboo forest, spectacular viewing points and a woodland walk.


TROMSO: 3 great attractions for families with autistic kids (Arctic circle)
Many people choose to visit Tromso for a couple of days as part of a dream visit to the Arctic Circle. Widely known as the capital of the arctic, Tromso is a gateway to many incredible family experiences, such as the northern lights, dog sledding and kayaking in the midnight sun. We visited Tromso with our autistic kids on a day trip from Sommaroy and found 3 great reasons to love it!


SOMMAROY: Our autistic children adored this remote arctic island - yours will too
Sommaroy Island is around an hour's drive from Tromso, the capital of the arctic circle. In this region of Norway you are spoilt for choice when it comes to finding your own stretch of wonderful sandy beach. We only toured a small fraction of the Sommaroy and neighbouring Kvaloya islands with our autistic kids and yet we found so much to love.


ROYAL BATH: Six great activities for a family break with autistic kids
For a family friendly weekend that's also accessible for autistic/adhd children the city of Bath is a fun and rewarding choice.
bottom of page