Your Parent Guide to Visiting the London SEA LIFE Aquarium The SEA LIFE London Aquarium is situated in the heart of London on the Southbank between Westminster and London Waterloo. It is perfectly located for visitors putting together a multi-stop itinerary of Southbank attractions such as the London Eye, Big Ben, a River Thames Cruise, the London Dungeon or the Shrek Experience. The SEA LIFE Aquarium is home to over 500 species of aquatic animals in 14 themed zones, with se

European Travel Anxiety: Keeping Neurodivergent Kids Safe Abroad I often feel a wave of anxiety when planning a family holiday in Europe. Because both of our children are neurodivergent with additional needs—and one also has epilepsy—the reality is that our risk of needing local medical services is considerably higher than for most families. In fact, we’ve had to access emergency care both at home and abroad. Calling for an ambulance in Sicily at 4am is an experience I never

Is the London Eye Autism-Friendly? Our Real-World Parent Review The London Eye has rightfully become a classic part of the London experience, popular with tourists and locals all year round. The boys had been asking to go on the "big wheel" for years, so they were thrilled to finally have the chance to ride inside one of the famous glass pods. We first braved the attraction with our autistic kids on a cloudy day in February, and we loved it so much that we returned for a seco

Packing smart and well is a real skill, and it can be learned. This is particularly important when you have neurodivergent family members and deciding what to take could mean the difference between a sensory meltdown and a successful outing. Sometimes the best things for your child aren't always the obvious things, and may be considered overkill by others. Don't let other people's opinions, old thoughts or habits get in your head too much when preparing a daypack or sorting i

Packing for a family holiday can be such a minefield, particularly when you have neurodivergent children. If working out what to take and what to leave at home could mean the difference between a great trip and an emotional meltdown, its tempting to include it all! However the secret to successful neurodivergent family travel isn't about packing everything — it is about packing the right tools, comforts, and safe items that keep your holiday regulated, predictable, and fun.

Overview of Airport Hidden Disability Services Booking airport special assistance for an autistic child or an ADHD traveller can feel incredibly confusing. Most airline booking portals focus primarily on physical mobility, sight, or hearing impairments. While a hidden disability category is slowly being introduced, the choices rarely match the real-world sensory support that neurodivergent families actually need. This guide serves as a practical, 8-step blueprint to help you

Without airport Special Assistance services our family would struggle to travel easily by plane - and we certainly we wouldn't have taken our two autistic boys on a dream holiday to the arctic circle! If you are dreaming of a family trip abroad but feel overwhelmed by the prospect of airport terminal queues and sensory triggers, you are not alone. Airport special assistance schemes are designed to assist you, and for many neurodivergent families act as a travel lifeline. New

Like many autism / SEND parents, I find the thought of flying with our neurodivergent children overwhelming, and the reality of doing so has sometimes been extremely challenging. However, disabled passengers—including our children with hidden disabilities like autism and ADHD—are legally protected from discrimination. As a family, you (and us) are entitled to fair, reasonable adjustments that remove the stress of navigating air travel, and airlines are legally responsible for

🌻 Quick Safety Note: I am a parent sharing our real-world family experiences, strategies, and what has worked for us having an autistic child with epilepsy. I am not a doctor or medical professional. Every neurodivergent child and medical condition is completely unique. Please always consult your child’s paediatrician, neurologist, or specialist healthcare team before traveling to discuss your specific travel plans, emergency protocols, and medication management. Why an epil

Travelling with a young autistic child can feel like preparing for a military operation. The noise, the crowds, and the unpredictable changes in routine can easily cause sensory overload. One of the most effective tools we used when our boys were little was visual stories and rhythmic reading. Introducing books weeks before a trip helped them build a predictable mental map of what was going to happen. You might recognise a few household classics on this list, but we are not j

Salcombe is a picturesque coastal resort on the edge of the South Hams. Parents will enjoy its stunning views while autistic kids can splash on golden sandy beaches and jump waves all day.

In this article we share our favourite coastal adventures, parks, and unique activities for energetic kids. All are based in or around Salcombe and Kingsbridge.

The South Devon Coast is a spectacular landscape of hidden coves, tidal inlets, and soft sandy beaches. For families with autistic children, it offers the ultimate setting for a relaxed, carefree English seaside holiday. Paddling in the Hope Cove shallows Best Beaches around Salcombe for Autistic Families South Milton Sands, nr Salcombe, Devon Having visited the South Hams for over 20 years — following in the footsteps of generations of our own family — we know that beach day

While the South Devon coast is famous for its sparkling, sun-drenched beaches, the bustling summer crowds can sometimes lead to sensory overload. When our boys need a calm, grounding change of pace, we love to explore the region's hidden nature havens.

We turned up to the American Museum with no idea of what we'd find and we were all truly impressed (including our autistic boys). The whole site is around 125 acres, and features an arboretum, children garden and play space (big thumbs up from the boys for the rope swing!), a kitchen garden, bamboo forest, spectacular viewing points and a woodland walk.

Bigbury and Burgh Island offer autistic families a perfect mix of space, adventure and sensory play.

The Postal Museum in London offers an interactive, tactile experience ideal for autistic and ADHD children. Discover our sensory informed guide and pro tips for autistic families thinking of visiting this friendly London Museum.

Both of us and our autistic children had a fantastic time posing for selfies with Rhianna, Taylor Swift, Darth Vader and Paddington Bear!

This list bring together London top attractions for families with autistic children.

Our Vetted Lake Iseo Sensory Survival Gear (Tap to Expand) 🧴 Eczema-Safe Roll-On Suncream We've tried numerous brands on the boys, and have finally settled on NIVEA Sun Kids Protect & Care SPF 50+ Roll On - it is kind to their eczema prone skin, super easy to apply and makes post water top ups stress free. Check NIVEA Roll-on prices on Amazon* 🎧 Best Over-Ear Defenders for Boat Engines If you plan to take a boat trip we highly recommend the Alpine Muffy Kids Ear Defenders.