Encouraging our autistic children to wear the sunflower lanyard instils in them the belief that they should in no way be ashamed or afraid to ask for extra support or help.

Although the main tourist attractions (and the streets around them) are horrendously busy and we say plenty of massive queues, our trip showed that as an autistic family you can pretty much avoid all this and still have a great time in Paris!  

As a capital city Paris has a comprehensive transport system - with metro trains, overground trains as well as buses.  But which one is best for families with autistic children?

Despite the crowds our autistic children loved visiting Stonehenge - the stones sparkled in the sunshine and there was a hint of magic in the air.

The Scottish village of Luss makes an ideal destination for a family day trip from either Glasgow or the Loch Lomond & Trossachs National Park.

We turned up to the American Museum with no idea of what we'd find and we were all truly impressed (including our autistic boys). The whole site is around 125 acres, and features an arboretum, children garden and play space (big thumbs up from the boys for the rope swing!), a kitchen garden, bamboo forest, spectacular viewing points and a woodland walk.

Many people choose to visit Tromso for a couple of days as part of a dream visit to the Arctic Circle. Widely known as the capital of the arctic, Tromso is a gateway to many incredible family experiences, such as the northern lights, dog sledding and kayaking in the midnight sun. We visited Tromso with our autistic kids on a day trip from Sommaroy and found 3 great reasons to love it!

Sommaroy Island is around an hour's drive from Tromso, the capital of the arctic circle. In this region of Norway you are spoilt for choice when it comes to finding your own stretch of wonderful sandy beach. We only toured a small fraction of the Sommaroy and neighbouring Kvaloya islands with our autistic kids and yet we found so much to love.

For a family friendly weekend that's also accessible for autistic/adhd children the city of Bath is a fun and rewarding choice.

The thought of flying with autistic children can be scary. This article provides lots of ideas and strategies to help parents and their autistic child stay as calm as possible during a short haul flight. Whatever happens in the airport or onboard the plane, this article will leave you feeling confident that YES, you can fly with your autistic child, and yes there are lots of things you can do to make the journey a success.

Find out why we thoroughly enjoyed our visit to the Dzintari Forest Parkand and were so impressed with its facilities. It was very autism/adhd friendly and the boys had a wonderful time.

Riga is not an obvious choice for an active family city break, especially if you have autistic or adhd kids. But after extensive research we felt confident there would be lots of autism friendly family activities to make our trip fun for everyone. Read on to discover more about what we did in Riga

We really enjoyed our day trips to Jurmala beach and would recommend it for families with autistic children. The train was super fun and made it easy to get there from Riga. The facilities on the beach (like the changing pods and playground equipment) added to the enjoyment on the day, and meant we enjoyed our picnic lunch and beach games. It was definitely a great way to make lasting memories and spend time together outside having fun!

Innsbruck, Austria, is one of those rare places that ticks all the autism friendly boxes. Peaceful, calm with lots of sensory activities it still delivers with spectacular scenery, mountain hikes and playground adventures. Highly recommended for all families both with and without autistic children who enjoy spending time together outdoors while taking in some truly breath-taking views.

Travelling with autistic children can present unique challenges for families, but with the right support and preparation, it can also be a rewarding and enriching experience.

If you're looking for a family weekend away that's fun for adults and accessible for autistic/adhd children then Newbury in Berkshire is a great choice.

A family friendly trip back in time that's perfect for autistic kids and their history loving parents

Our autistic kids loved clambering over these royal castle ruins and picnicking in the sun

Greenham Control Tower is the perfect pit-stop for adventurous families and autistic kids who love all things planes!

A short family friendly guide to visiting Sandham Memorial Chapel with Autistic Children