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Welcome to the
Travelling with Sunflowers Blog!
Inspiring articles filled with top tips, day trip ideas and tailored advice for families travelling with autistic, adhd and AudHD children.


Sandham Chapel: A calm sanctuary for families with autistic children
A short family friendly guide to visiting Sandham Memorial Chapel with Autistic Children


The Living Rainforest with Autistic & ADHD Kids: A Relaxing Berkshire Day Out For the Whole Family
A family guide to visiting the Living Rainforest with autistic children. Discover this magical world of mini beast and reptiles!


Exploring London in 24 Hours: A Family-Friendly Itinerary for Kids with Autism
London is a tempting choice for an exciting weekend break but it can also feel daunting when you have two autistic boys to support. Read on to discover how I designed our trip, what we did when we did it, and for how long. London's Southbank and London Eye Links marked with an asterix* are affiliate links. If you click through and make a booking I receive a small commission at no cost to you. This helps support the blog so I can keep creating free travel resources for neurodi


LONDON: Natural History Museum - perfectly roarsome for autistic kids
One of our absolute favourite London activities is attending the Dawnosaurs events at the Natural History Museum. These incredible SEND only sessions win for there genuine commitment to inclusivity, and the care, attention and real understanding of hidden disabilities that its staff show in their interactions with our autistic and adhd children.


Visiting Bergen with Autistic Children: Fjords, Mountains, and Sensory Calm
We loved Bergen. It was the perfect size, compact but with lots for us and our autistic boys to do. I would highly recommend it as destination for families with neurodivergent / autistic / adhd children.


Visiting Syracuse with Autistic Children: Velobikes, Markets, and Sensory Beach Swims in Sicily
Our Top 5 Family friendly sensory activities to do with autistic kids on Ortigia Island, Syracuse in Sicily


Airport Hotels and Autistic Kids: 10 Easy Planning Tips for a Calm & Stress Free Stay Everyone Will Enjoy
Our overnight stay went much better than expected; in fact we have used airport hotels again twice since that trip. Read on to discover the 10 things we did that helped make our stay at the airport hotel as autism friendly as possible for our family.


Monet's Garden with Autistic Kids: Giverny Family Guide
Visiting Giverny is a do-able day trip for autistic children and my guide below gives you all the information you need to plan a perfect day trip for your neurodivergent family.


Climbing The Eiffel Tower with Autistic & ADHD Kids: How to Create Magical Paris Moments They'll Remember Forever
All the information you need to plan the perfect Eiffel Tower visit for you and your autistic / adhd child.


Paris Eurostar Special Assistance for Autistic Children: A Travel Guide
An essential guide to Eurostar's Special Assistance Scheme for Families with Autistic Children.


London Eurostar Special Assistance for Autistic Children: A Travel Guide
This post provides all you need to know about travelling on the Eurostar Special Assistance scheme with Autistic children.


Eurostar Plus: An Accessible Travel Guide for Autistic & ADHD Families (Standard vs Plus)
Is Eurostar Plus worth the upgrade? Discover 8 sensory benefits—including quieter coaches and family tables—that help autistic kids travel calmly.
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